3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper
Episode Number 27.5: 17th April
In this episode we look at Discrimination Pt.2
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Website - www.3spoonies.co.uk
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3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper
Episode Number 27.5: 17th April
In this episode we look at Discrimination Pt.2
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social
LinkedIn: https://www.linkedin.com/company/3spoonies
Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator
Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/
LinkedIn: https://www.linkedin.com/in/joanne-oneil/
Facebook: https://www.facebook.com/BrightCatBusiness
Claire Napper
Website: www.sparklesgiftboutique.co.uk
LinkedIn: https://www.linkedin.com/in/claire-napper
Facebook: http://www.facebook.com/SparklesGB
Karen Duncan
Website: http://www.ponyponypony.co.uk
LinkedIn: http://www.linkedin.com/in/PonyPonyPony
Facebook: http://www.facebook.com/PonyPonyPonyCourses
Guests
River Fleming
Hi I’m River, I’m 21, and live with a visual impairment and type 1 diabetes. I’m passionate about disability rights, and raising awareness.
https://2025tcslondonmarathon.enthuse.com/pf/river-fleming?utm_source=enthuse&utm_medium=email&utm_campaign=f-nurture&utm_content=page&utm_campaign=website&utm_medium=email&utm_source=enthuse
Desiree Djanie
I am a hair and scalp expert, I am founder of a multicultural sustainable expert salon that provides:
Hair loss prevention hairdressing.
Trichology treatments and advanced skin care. I have an educational YouTube channel where I discuss advanced hair scalp and skin concerns.
https://youtube.com/@desireedjanietrichologist?si=ECHVKQzG5yqTPXaG YouTube
https://www.instagram.com/veganhairsalonuk?igsh=MXJoYW9xMTEwN3B0Mw%3D%3D&utm_source=qr clinic and salon Business instagram
https://www.instagram.com/hair_scalp_and_skin_expert?igsh=MW5vMXFvMmw3a3UyOA%3D%3D&utm_source=qr Personal instagram link
Angie Simmons
I inspire and empower open-minded, purpose-driven women to transform their mental, emotional and spiritual well-being through compassionate coaching. By combining certified tools and holistic approaches, I help my clients gain clarity, confidence, and enable them to embrace self-love, and uncover their true potential. www.growthdevelopmentfoundation.co.uk
Litha https://www.facebook.com/events/9636766306356236?active_tab=about
Charity Links
River’s Fundraising link -
VICTA: River's Mighty Marathon Fundraiser
RNIB - RNIB | Homepage of the Royal National Institute of Blind People
Vision - Services for the vision impaired | Vision Support
Shout - About Shout 85258 | Shout 85258
Calm - Homepage | Campaign Against Living Miserably (CALM)
The Mix - The Mix - Essential support for under 25s
Diabetes UK - Diabetes UK - Know diabetes. Fight diabetes. | Diabetes UK
Cruse - Home - Cruse Bereavement Support
Alopecia UK - Alopecia UK
Cancer Haircare - Cancer Hair Care UK's leading hair loss support charity
Caring for hair UK - Caring For Hair - Hair Loss, Scalp Problems, Alopecia
Family Fund - Family Fund
Sponsors
A HUGE thank to our main episode sponsor:
Vicki Wilson
Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.
www.vickiadminfairy.co.uk
https://www.facebook.com/VickiAdminFairy2021
https://www.linkedin.com/in/vicki-wilson1975/
And to our advert sponsors!
Maddy Alexander-Grout
Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities.
She’s all about helping people with invisible struggles share their stories, get seen, and build real, authentic connections.
She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility.
Links: https://stan.store/maddyalexandergrout
Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
