Some days are packed with appointments, treatment, and just day to day life. When you get downtime, what are you doing with it? On today’s episode of Pause. Breathe. Pray.™, I will share one thing to do in your downtime to help prepare you for the next busy day.   Summary - Reflection and Application Embrace the calm. Be still with God. Meditate on Psalm 46:10 (below)   Scripture of the Week ⁠ Be still and know that I am God - Psalm 46:10
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