Broken Oars Indoors, Episode Three: Frankii Newbury - The Epic and Unruly Coach!

 

 

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Welcome back to BrokenOars Indoors, with Frankii Newbury, CrossFit and Indoor Rowing coach, taking us on a whistle stop tour of her proud Yorkshire roots, her introduction to the sports of CrossFit and Indoor Rowing, and her own fitness and coaching journey through pregnancy and maternity.

 

Its all about bringing people into the sport, showing them how to do it the right way.... for them, and bringing the fun and the technique at the same time.

 

To follow further Frankii can be found on Instagtam doing her thing under the https://www.instagram.com/theunrulycoach/ handle and at https://www.instagram.com/dominus_crossfit/ 

 

A great chat that reminds everyone that indoor rowing can be a thing for all and everyone. And why Yorkshire is so good at sport.

 

GET SOME!

 

 

 

Enjoyed this episode?

 

Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world.

 

https://www.buymeacoffee.com/brokenoarsd.

 

Thank You!

 

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                                          www.instagram.com/brokenoarsindoors/

 

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