Morgan Bergren- Pro Volleyball and The Minimalist Lifestyle

2018-08-10

Morgan Bergren is 24 and a Professional Volleyball Player for VC Wiesbaden. She is a graduate of the University of Kentucky. Her third year of professional volleyball she adopted a minimalist lifestyle. "When I come home I am overwhelmed by all of the material things I have accumulated over the years. Getting to travel with only two suitcases has helped me appreciate a more minimalistic lifestyle. I'm still growing and learning exactly what that means for me, but I do know I would rather collect more memories than more stuff. I'm currently working to apply this...

3:14- What is mental toughness to Morgan?

5:30- The conversation you have to have with yourself.

6:30- Mental toughness as a team component.

9:07- The unknown of a new team.

10:32- Morgan’s faith and how it guides her

12:37- AO1. Why this saying changed Morgan’s game for the better.

14:23- Morgan’s #HINGE moment.

17:33- Why faith found Morgan in college.

21:22- Knowing your WANTS vs your NEEDS.

24:30- Decluttering your brain.

32:40- Why is it easier to help out a teammate and not ourselves?

33:55- The one thing Morgan says we can do to improve our Mental Toughness.