Belief Systems 101: Why You Think What You Think — and How to Change It | Ep. 28

Your thoughts aren’t random — they’re wired. From the moment you were born, your experiences, environment, and nervous system began shaping the beliefs you carry today. But here’s the truth: what was learned can be unlearned.

In this episode, we peel back the layers of developmental psychology, behavioral psychology, and neuroscience to show you:
✨ How childhood stages created the lens you see the world through.
✨ Why survival strategies like people-pleasing, hustling, or silence once protected you but now keep you stuck.
✨ How your brain’s Reticular Activating System filters reality to prove your beliefs true — and how to flip that script.
✨ The five-step process for rewriting your belief system so your new truths become your new reality.

This is a practical, soul-rooted guide to understanding why you think what you think — and how to finally change it.

 

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