Guided Meditation | Venerable Sunyo | 15 July 2023

Inspiration can boost our energy and brighten our mind (which is useful when we’re feeling lethargic). Venerable Sunyo guides a meditation focusing on inspiration, pointing out things that are uplifting and asking us how it feels to be inspired.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

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