The Happiness Hypothesis - Bitesized E:2 Podcast 245

Mindfulness for musicians and staying in the zone!

In this bitesize episode, Jean-Paul look at the benefits that being 'Mindful' can help our practice and performance.  How it can help to prevent that negative feeling coming in to unwelcome focus when a hard part is coming up in a piece of music.

How being mindful is very simple and yet totally transformative!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com