In this episode I discuss; the book Radical Compassion by Tara Brach, nurturing ourselves, my mental health, reading for a reason, and my ten-hour meditation attempt.
Support
For one month free on Headspace go to www.headspace.com/needtoread
For 10% off your Heights subscription use code need2read and follow this link https://www.yourheights.com/products/the-smart-supplement/?ref=edcunningham
10% off your first month of Therapy at www.betterhelp.com/aneedtoread
For everything else head to www.linktree.com/aneedtoread
#97 The Happiness Trap
#95 Emilia Thompson PhD on authenticity & vulnerability
#94 How to make it in comedy with Russell Kane
Why people attach to conspiracy theories with David Grimes
#91 The Psychology Of Money
#89 The truth about the British Empire
#88 Victoria Spence on Owning & loving yourself and eating disorder recovery
#87 One year of A Need To Read with Giles Crisp
#86 The Almanack Of Naval Ravikant: A guide to wealth and happiness
#85 Jamie Clements on Breathing for your brain
#84 The Art Of Thinking Clearly
#82 Beyond Order: 12 More Rules For Life
#81 Kathryn Bonella on spending time in prisons with Drug Traffickers
#80 Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
#79 Sinead Hegarty 2
#78 Siobhan O'Hagan 2
#77 Greenlights and the importance of journalling
#76 Steven Pressfield
#75 Lives of The Stoics and more from Ryan Holiday
#74 Maeve Moon: Healing from trauma and life as a former escort
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Lit Society: Books and Drama
Ex Libris
Write The Book: Conversations on Craft
The Adventures of Sherlock Holmes
The War of the Worlds
Fresh Air
Myths and Legends