8. Ready to let God help you heal with food? 3 easy ways to create everlasting change by changing the way you eat now
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

8. Ready to let God help you heal with food? 3 easy ways to create everlasting change by changing the way you eat now

2021-11-09
Hey Beautiful! Today we will discuss food as medicine or poison-how there is so much power in the food we choose to eat. It can affect us physically, mentally and emotionally. We will be talking about the 3 main ways the food we eat affects us and how we can choose better. You will learn some easy ways you can check in with yourself to see where change needs to happen. You can jump all in or slowly create some changes. Grab a mug of herbal tea and a notebook and let’s get started!   If you are done with the frustration and overwhelm when it...
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