All You Can Do Is All You Can Do | Ep. #165

2025-09-01

On this episode of the Risen Fallen Podcast, I talk about why our first thought when we’re upset is usually our biggest crutch — the coping mechanism that keeps us stuck in the same cycle. The truth is, you can’t control what happens to you, but you can control how you respond. That’s why doing the opposite of your first thought is so powerful. I also share how adopting the mindset of “all you can do is all you can do” helps you let go of what’s out of your hands and focus on what really matters. If you’re ready to break old patterns, build new habits,...

On this episode of the Risen Fallen Podcast, I talk about why our first thought when we’re upset is usually our biggest crutch — the coping mechanism that keeps us stuck in the same cycle.

The truth is, you can’t control what happens to you, but you can control how you respond. That’s why doing the opposite of your first thought is so powerful. I also share how adopting the mindset of “all you can do is all you can do” helps you let go of what’s out of your hands and focus on what really matters.

If you’re ready to break old patterns, build new habits, and start taking control of your reactions, this episode is for you.

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