KEEPING IT REAL - THE ALTRUISM OF SELF-INTEREST

Caring for others is an essential characteristic of human beings. But how can we care for others if we don't care for ourselves? We find ourselves empty - emotionally, physically, spiritually and mentally.

The greatest gift we can give to others is a happy, healthy us - so what are you doing to take care of yourself before caring for others?

Host: Michelle Bidiwski

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