How do you identify fear?

Emotions are such weird things. How do we know if what we are feeling is fear or frustration or anger or...? If you can't identify it there is no way to understand it and you certainly can't explain it to someone else.

Wayne Buckhanan, Marie Wright, Karina Hulstrom and I spent ten minutes trying to untangle the nuances of fear, how to recognize it and then what to do with it.

To learn more about the panelists, please visit their LinkedIn profiles:

Karina Hulstrom: https://www.linkedin.com/in/karina-hulstrom-720a0149/

Marie Wright: https://www.linkedin.com/in/mariewright-boldbeancoaching/

Dr. Wayne Buckhanan: https://www.linkedin.com/in/waynebuckhanan/

Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/

#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me.