Buti Yoga?

On this episode of The Empowernment Perspective Podcast we sit down with Zumba instructor, Alisha Negron, and discuss the benefits of Zumba, Yoga and meditation. Learn the importance of these exercises and the importance of living your life for you. We also introduce a new segment called Take It Personal and we introduce our resident sports expert Dr. Kyle! Stay Empowered.

 

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