Mindful Leadership: Using Wellness Strategies for Success

Recent research results in a 2024 National Library of Medicine and a Psychology journal published findings suggesting an emerging shift to leadership mindfulness.

Leaders seek ways and strategies to rest their minds and de-stress from the pressures and burdens of leadership, such as meditation or prayer, to enhance their wellness for team productivity and success. Dr. Robert Wilson, Jr., an entrepreneur, mental health professional, author, and trainer, joins me to discuss this topic.