063 // 3 Benefits of Befriending Anxiety: How we can use anxious thoughts to our advantage.
Breezy Carefree | Encouragement | Affirmations | Peaceful Easy Feeling | Jennifer Kindle Podcast

063 // 3 Benefits of Befriending Anxiety: How we can use anxious thoughts to our advantage.

2023-03-06
Do you often feel nervous or tense? You might have anxiety. Do you have gut issues and digestive problems, maybe you're constantly anxious. If you tend to worry, hyperfocus and overthink, you might be experiencing anxiousness.  Do you avoid those triggers that cause you tension?    Consider befriending this struggle of anxiety instead of trying to avoid it.    Today we are talking about the battle of good and evil and how evil wants to keep us trapped in our fear and worry, but how ...
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