143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts

2024-08-15

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Hi Neighbor, Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is. Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling. This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity. In your Daily Doable, I’ll share two journaling prompts to help bre...

Hi Neighbor,

Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.

Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.

This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.

In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.

Hope and healing are on the way.

Your Neighbor,
Tim

P.S. To reach out to me, email tim@anchorsofencouragement.com

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