Have you ever gotten a popup warning you that your computer is infected and your action is immediately required? Then you know that clicking the "Scan computer" button is a trick. It's a trojan horse that leads to you actually downloading the malware which can be almost impossible to get rid of. Don't react and you will be fine - a great strategy for hacker tactics and insomnia.
If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co
You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen.
Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and recently relaunched an iOS app called BedTyme (do check it out!).
Let me know if you would like to guest the podcast, would love to have you!
Best
Daniel