Shaping Your Identity (And Why It’s Crucial)

Most of us tell ourselves stories that actually dis-empower us. Your identity = your beliefs about yourself. Your beliefs create your thoughts. Your thoughts create your feelings, and your feelings inspire action (or lack of action). This is why our identity and the stories we tell about ourselves are CRUCIAL to our success, well-being, and happiness. In this episode I will give you examples of negative stories or lies we carry around, and how to re-frame and choose to change the story!