EP 16 - Parenting Kids with Anxiety and Big Emotions with special guest Kelly Winkler

Welcome Back Parents! Today's episode introduces us to the benefits of becoming a mindful parent and getting ourselves prepared to respond to our kid's big emotions.  My special guest Kelly Winkler shares how her inspiration to become a yoga instructor for children and parents came from watching her preteen daughter fall in love with yoga and use it as a tool to deal with anxiety.

 

Become a No Problem Parent Today!