Some of the most common myths about love that we hear over and over again can create real anxiety and distress for people who begin to believe that there's something wrong with them, their partner, or their relationship when their experience doesn't match those myths. Today's episode is about unpacking some of our false beliefs and confronting the reality that love, like everything else in life, includes an element of uncertainty--and that it's way more expansive than perhaps we've been led to believe.
Join me and coach Sarah Koestner as we consider questions like "If I experience doubt in my relationship, does that mean something is wrong?" "How do I know if I love my partner enough?" and "Can you love someone else before you've learned to love yourself?"
Visit the Shownotes page to learn more about Sarah and the episode.
Episode 31 Ditching Diets and Ripping Off Halos with Jessie Haims: Part One
Episode 30 Not Babysitting with Alex Baron
Episode 29: The Mystery of the Missing Statue with Mallory Mortillaro
Episode 28: A Perennials Birth Story
Episode 27: And How Does That Make You Feel? with Jessica Gaeta
Episode 26: The Nature of Presence with David Crews
Episode 25: Belonging in Our Bodies with Cindy Goncalves
Episode 24: Containing Multitudes with Grisel Acosta
Episode 23: Spirals of Healing with Lauren Roberts
Episode 22: Wisdom from the Lord of the Rings, Part One
Episode 21: Dog's Best Friend with Catherine Gilmartin
Episode 20: Saheli Women with Madhu Vaishnav
Episode 19: Young Motherhood with Amanda Greatorex
Episode 18: Music & Creativity with Andy Feldman
Episode 17: Anxiety Strikes Back
Episode 16: Lucky You with Erika Carter
Episode 15: Broken Things Can Shine with Ona Gritz
Episode 14: Your Personal Mise en Place with Paul Finn
Episode 13: Mentorship & Empowerment with Andrew Binger
Episode 12: Growing Up Gilmore with Melissa Adamo
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