167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It

2025-03-25

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If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing. In this episode, you’ll learn:✔️ What EFT tapping is & ho...

If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck.

We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing.

In this episode, you’ll learn:
✔️ What EFT tapping is & how it helps with stress and guilt
✔️ How your nervous system affects your child’s healing
✔️ A simple tapping exercise you can start today

And if you’re stressed about skincare, The Eczema Shop has you covered with organic, preservative-free products designed to rebuild the skin barrier and nourish the microbiome.

👉 Check it out here: https://eczemakids.com/eczema-shop

You can do this. Let’s dive in. 💛

🔗 Resources Mentioned:

Sweta Khanal: https://swetakhanal.com/
IG @coach.swetakhanal

🎧 More from Eczema Kids:

📩 Get Free Eczema-Friendly Meal Plans
📲 Follow me on Instagram: @eczema.kids
Join our Eczema Solutions for Kids Facebook Community for recipes, connection and eczema healing

✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛

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