In this episode Nio and Beth revisit some of our favorite themes around imperfection, self-love and taking actions outside of our comfort zones to move through challenge and pain. What could it feel like to shift and experiment with a new behavior? There is so much power in knowing that we are enough.
Joy Notes Songs: Be Still by the Killers, Already Enough by Fearless Soul
Gratitude Rocks!: Flow
Host: Nio Queiro & Beth Mercurio
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