Lee Hartman: Healthy Fat Chat

2021-05-28

Lee discusses the importance of healthy fats and how it made a difference in her health.Episode 61 Show Notes: BackgroundBenefits of FatFat is EnergyFear of FatRendered TallowHow to add in more fatSkin care with tallowBad fat vs good fatLee Hartman is a retired Financial Advisor. She used her time spent studying the market to learn about healthy fat and how it’s ideal for weight loss, smoother skin, increased libido, better cholesterol numbers, and much better energy. She now works as a life coach to h...

Lee discusses the importance of healthy fats and how it made a difference in her health.

Episode 61 Show Notes:

Background
Benefits of Fat
Fat is Energy
Fear of Fat
Rendered Tallow
How to add in more fat
Skin care with tallow
Bad fat vs good fat

Lee Hartman is a retired Financial Advisor. She used her time spent studying the market to learn about healthy fat and how it’s ideal for weight loss, smoother skin, increased libido, better cholesterol numbers, and much better energy. She now works as a life coach to help others achieve the health she now enjoys.

IG: https://www.instagram.com/leehartman14/
FB: https://www.facebook.com/Lee-for-Lifehealth-100409668325662

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