Ep #149: The Alarm

Episode One-Hundred-Forty-Nine of The LIFTED Life Podcast: The Alarm

 

This week's show is a tribute to a new favorite book on my shelf, "Anxiety Rx" by Russell Kennedy, MD.

 

I know this book will be one I recommend over and over again because the insights in it are absolutely life-changing. 

 

If you struggle with chronic worry, do not miss this show and do not delay to grab Dr. Kennedy's book!

 

Episode 149 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. 

 

Lifted Naturals is more than just a supplement company, we are a wellbeing movement. With four different probiotic formulas, all targeted to help with mood, digestion, and immune support, we are confident you will find a LIFTED probiotic formula you love. 

 

If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.  

 

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