Fear will not serve you or those you love. Accept the potential consequences of what WE have done. Breathe and look for ways to listen and learn locally. Get out from under the algorithms and fear-mongering, do what you love, find people who enjoy what you do, listen and learn and don't let division win.
Photo by Renato Danyi: https://www.pexels.com/photo/grey-skulls-piled-on-ground-1096925/