204. Need to REST? 4 Biblical Ways to REGAIN Energy & RESTORE Your Health-Faith Friday

Do you need to REST my friend? Can REST help you regain energy and restore your health? 
We are not just talking about rest as in taking a power nap and getting more physical rest today. I am talking about rest with a little twist. 

Today we look at 4 biblical and specific ways you can regain energy and restore your health by RESTING. Super important especially in this midlife season we are in don't you think? 
After a lifetime of pouring into others while letting your health slide or stay on the back burner, it is time my friend to REST, now more than ever. 

God does not intend for His daughters to be walking around sad, sick and stuck. So why do we allow our health to slide? Could this REST be just the thing you have been waiting for to regain your energy and restore your whole health? 

Grab your journal as you allow God to speak to you and ask yourself "what kind of rest do I really need?"

As we embark on this WITH-God life in all areas, I pray this encourages, challenges and blesses you!
XO, Michelle

 

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

 

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

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Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable AND sustainable. All with a happy little side effect of weight reduction!

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**Catch the Treasured Wellness Podcast on https://christianmix106.com/  

YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/

 

Related Episodes: 

Ep. 187 Honoring God through how we treat our bodies

Ep. 166 Is your stress, anxiety & overwhelming keeping you stuck?

Ep. 165 Brain fog got you tired?

Ep. 163 Tired of having low energy?