10 - Compassionate Leadership With Andrey Berdichevskiy

In this episode, Andrey and I talk about how yogic practices have changed the way that he shows up at work.  We talk about being mission-driven and having a growth mindset.  We also discuss making sustainability and veganism trendy and cool to create change.  Andrey also shares some wonderful tips on how to start incorporating sustainability and yogic practices into your life. 

 

Andrey is a Dharma yogi and Global Sustainability and Future of Mobility executive based in Singapore.

 

What we discuss:

 

0:00 Intro

1:11 Global Sustainability & Future of Mobility

2:43 Investing in Vegan Sustainable Startups

4:30 Shifting mindset to a mission-driven focus

8:55 Growth vs. fixed mindset

10:17 Impact of yoga on leadership

18:15 Making sustainability cool

24:31 Transitioning to a vegan diet

26:50 Yamas and niyamas at work

31:10 Effects of what you eat on your mood

33:58 From intensive to real life

37:11 The ups and downs of the path

44:09 Gratitude

48:07 Observing emotions

52:35 Final thoughts on yoga and sustainability

56:05 How to get started with sustainability and yoga

1:02:22 Final questions

 

Follow Jessica on Instagram: @jessicahwangcoaching

Follow Andrey on Instagram: @mobilityyogi

 

Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)