58. Learn the signs of BURN-OUT + What to do about it
Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health

58. Learn the signs of BURN-OUT + What to do about it

E 2021-04-26
In episode 58, I share with you the signs of burn-out and what to do about it. This episode is for you if you are feeling in a funk and are not sure what is wrong. This episode is for you if you have been feeling "not like yourself" lately. I trust this episode will help you along your way. If you continue to feel in a funk, please do reach out for professional help and support. Now, go grab that pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into this...
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