The Detour Podcast

Lisa | Wheelchair Fitness

2020-01-20

As part of the Total Wellness: Body, Mind, & Spirit Series, we chat with Lisa Cunnard, who was born with spina bifida and is wheelchair bound. Although most of us do not have these same physical challenges, many will relate to her story nonetheless. Last year, after a struggle with health issues, depression, perimenopause & bad coping habits, Lisa knew she needed to get healthier & change her life. She just didn't know where to start. Could she join a gym and hire a trainer like other people? Would h...