Ep 1: Intentional Stillness

Welcome to Episode 1 of The Flow Radiance Podcast. In this inaugural episode, I talk about something that is sorely missing in today's world. Stillness.. or more specifically, INTENTIONAL stillness.

This ability to slow down and be with ourselves is a neglected skill in our busy culture that puts productivity on a pedestal. So in this episode I talk about why we need intentional stillness and ways to access more of it in our lives.