S1 Ep6 - Here we go again!

So after 102 days of no community transmission in NZ, Covid-19 is back.  

It's been a huge shock to the country and had massive implications on how we operate tourism businesses. 

In this episode, I wanted to check in with you to see how you're doing and offer some of my personal strategies to help you deal with the anxiety you might be feeling at the moment.   This is completely normal, but if you feel like you need help, please ask! 

 

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