Melanie Gibson talks: Taekwondo, Mental Health/Anxiety/Depression, Author, Podcast Host, and More

Melanie Gibson joins Alex Burket on the Rise to the Challenge Podcast. Melanie is ready to share about her struggles through depression, anxiety, mental health and more. Melanie has the love for martial arts especially with Taekwondo. We talk about her journey as an author and writing her book. Melanie shares her love for movies and entertainment with her podcast. We talk about so much more on the Rise to the Challenge Podcast. 

Check out the links below to learn more about Melanie Gibson:
- https://www.amazon.com/Kicking-Screaming-Memoir-Madness-Martial/dp/1647420288/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1605974976&sr=8-1
- https://www.instagram.com/melaniegibsonauthor/
- https://www.facebook.com/melaniegibsonauthor
- https://littleblackbelt.com/

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Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier

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