Resilience Unleashed: From Reacting to Responding in the November 2023 Surprise

In this solo episode, Jo shares a major surprise that nearly derailed her plans for her 3 month sabbatical and how activating her resilience changed how Jo responded (rather than reacted) to the situation with a healthier mindset and, as a result, in a healthier way.

Resources mentioned in this episode:

• Activating Resilience via Purple Co
• Future Proofing Health Professional Facebook group 

If you know you need more support, please visit my website at https://jomuirhead.com