Episode #57: Is OCD a disease? And can it be managed?

In this episode I discuss intrusive thoughts and OCD- specifically how to manage both and find freedom from a chaotic mind.

 

The SWITCH app is coming to iTunes and Google Play early 2019!!

For more info on my new app SWITCH go to: https://theswitch.app and get 30% off a year subscription when you pre-order today: http://theswitch.app/promo/

 

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