#14 The Virus and our Mental Health

One year after the first wave of the COVID-19 pandemic hit the United States as well as Germany and Europe, Mike talks about his mental health struggles last year and what helped him get through this tough time. If you liked the show or have suggestions, you can email us at theamericanistpod@gmail.com !

Sources Quoted:

Emergency Department Visits

https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2775991?guestAccessKey=38d6409f-0b67-4608-9b7f-ba796a6263b1

Pandemic's Impact on Friends

https://www.theatlantic.com/health/archive/2021/01/pandemic-goodbye-casual-friends/617839/

 

How to Shoot an Anvil into the Air
https://www.youtube.com/watch?v=CHuQy0mqW5I