Breaking Free: Alison Smith’s 10-Minute Mindset Shift to Find Clarity & Motivation

Welcome to A Life Worth Being! In this episode, we’re thrilled to welcome Alison Smith, an expert in helping people shift their mindset and find clarity in moments of uncertainty. If you've ever felt stuck, lost, or simply fed up with going in circles, this episode is for you! Alison introduces her powerful 10-Minute Mindset Shift exercise, designed to help you break free from unproductive cycles and restore a sense of calm and focus. By the end of this episode, you’ll feel more motivated, have a clear action plan, and be ready to tackle your goals with a fresh perspective. Don't miss this transformative session—listen now to kickstart a positive change in your life!

#mindsetshift #mentalhealth #LifeWorthBeing #mindcontrol #TransforationalLifeCoach #WomenEmpowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #MeaningfulLife #SelfDiscovery #WomenEmpowerment

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An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!

I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.

Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community.

Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth living. Subscribe now and let’s awaken your limitless potential together!

Connect with Alison Smith

Website: https://www.alisonsmith.co

Facebook: https://www.facebook.com/LandscapingYourLife/

Instagram: https://www.instagram.com/landscapingyourlife

Book(s): https://amzn.eu/d/hI3VpuM https://amzn.eu/d/9Uhd1UA

Free Gift: My 'Going Round In Circles' resource: https://www.alisonsmith.co/are-you-going-round-in-circles-2/

Connect with Sue Willoughby

Website - https://www.willoughbycoaching.com/

Facebook - https://www.facebook.com/willoughbycoaching/

Instagram - https://www.instagram.com/sue_willoughby/

Linkedin - https://www.linkedin.com/in/suewilloughby/