"Be willing. Be compassionate with yourself. Because compassion is where you're excepting yourself exactly as you are. Be willing to recognize and move forward with your healing."
Join Amber and her guest Ash Marshall O'dell, author of "LIGHT BOUND: a Healer's Journey through Trauma, C PTSD, & Anxiety".
Ash's story describes her experience with mental, physical, emotional, and sexual abused at a very young age (without great detail).
Due to the traumas Ash experienced, she developed C-PTSD and General Anxiety Disorder. Over the years, since her diagnosis, she's spent a lot of time on her own healing...and now uses her wisdom to help others.
Regardless of what your story has been and still is, you'll get a lot out of this conversation- helping you move forward as we all navigate the new world we're living in.
In this episode, Ash does a reading from one of her most recent blog posts about healing. What a treat!
You can connect with Ash via email at firstname.lastname@example.org.
Check out her professional profile at https://healingwaze.com/practitioners/sacred-journey/
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