"Be willing. Be compassionate with yourself. Because compassion is where you're excepting yourself exactly as you are. Be willing to recognize and move forward with your healing."
Join Amber and her guest Ash Marshall O'dell, author of "LIGHT BOUND: a Healer's Journey through Trauma, C PTSD, & Anxiety".
Ash's story describes her experience with mental, physical, emotional, and sexual abused at a very young age (without great detail).
Due to the traumas Ash experienced, she developed C-PTSD and General Anxiety Disorder. Over the years, since her diagnosis, she's spent a lot of time on her own healing...and now uses her wisdom to help others.
Regardless of what your story has been and still is, you'll get a lot out of this conversation- helping you move forward as we all navigate the new world we're living in.
In this episode, Ash does a reading from one of her most recent blog posts about healing. What a treat!
You can connect with Ash via email at sacredjourneyswithash@gmail.com.
Check out her professional profile at https://healingwaze.com/practitioners/sacred-journey/
Healing Trauma
Being in The Flow
Waze of Thriving
Safe Alternatives To Opioids
Nature's Healing Tools
Mental Illness- Amber's Story
Quit Your Bellyaching
Out Of The Mouths Of Babes
Thriving As An Empath
The Energetic Experience
Movement For Everybody!
Midlife Power
Vibrational Awareness
Holistic Revelations
Making Healthcare More Joyful
Stop doubting yourself!
Your Body Can Heal Itself
Naturopathy and Energy Work
Just One Life
Acupuncture For Moms And Babies
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