Episode 49A -  Are sports drinks and gels bad for my teeth? | Dr Julie Savage
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Episode 49A - Are sports drinks and gels bad for my teeth? | Dr Julie Savage

2022-11-03

Dentist and ultrarunner Julie Savage joins us to discuss a topic that many of us may prefer not to think about. Julie explains whether sports drinks and gels themselves have a unique role in dental erosion and decay, whether exercise itself is the problem, and most importantly, what runners, cyclists and triathletes can do to protect their smiles.

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