Wendy Nash talks: Meditation, Trauma, Mental Health, ”Cut the Crap”, Entrepreneur, and More

Wendy Nash joins Alex Burket on the Rise to the Challenge Podcast. Wendy talks about her challenges through trauma and mental health and what she utilize to overcome challenges. She talks about finding a love for meditation and becoming a coach and how she uses in her life. We talk about her company "Cut the Crap" and the inspiration behind it. We talk about so much more on the Rise to the Challenge Podcast. 

Check out the links below to learn more about Wendy Nash:
- https://www.linkedin.com/in/wendy-nash/ 
- https://www.instagram.com/kindlycutthecrapmeditation/

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Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier

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