Kaizen is the improvement through making small changes. To form habits, we have to repeat things over and over until it becomes automatic. This is why so many apps have streaks and notifications, to form habits. Fed habits have long lasting consequences, good or bad. Since the actions we are taking become automatic, they are hard to break because we do things without thinking about it.
A few years ago Jerry Seinfeld gave some advice to take a calendar, and have one goal to do something of your choice, and daily mark off the day when the task was done. After a few days, there would be a satisfying chain forming. He said, “whatever you do, don’t break the chain, never break the chain!”
Ultimately what he was getting at was this: doing things habitually leads to a certain arrival, and mastery of something comes through consistency… If you want to do this, don’t break the chain, if you want to do that, don’t break the chain!
Things working for your good
Do you have a habit of playfully testing God?
Be mindful of your view
Understanding Signs
Rejecting God's Help
Gotta get out there!
Feast of the Flying Fox
Honor the giver by using the gift as the giver intended!
What are you looking at?
Are you building your network?
Do You Have Any Life Philosophies?
Can you find peace in what you are doing?
Are you learning new things?
How are you staying balanced?
What words describe you?
What delights you?
Who has God put in your path to help you and you haven't even noticed?
Are your words building or tearing down the relationships you are trying to establish?
Are your words, thoughts, and actions leading to results?
What words are on repeat in your head?
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