Episode 004: Hunting Fitness with John Matulevich of Ruthless Performance

John Matulevich the owner of Ruthless Performance breaks down hunting fitness in a way that is actually applicable to the hunting world. We discuss multiple facets of health that will guarantee success in the hunting woods.

You can find John's article that we reference about footwear here:

Physical Preparation Strategies for Big Game Hunters Optimizing the Ankle

John also wanted to show us the Bowhunter's Exercise as I like to call it. This exercise will not only strengthen those muscles you use for bowhunting but also help preserve them, keeping you bowhunting for years to come.

The Bowhunter's Exercise

You can find more of John's work here

ruthlessperformance.com

Follow him on Instagram

@ruthlessperform