Dr. Gayle’s journey has been anything but a straight line. She was a young, divorced single mom at 25. Then, at age 26, she was diagnosed with cancer.
She was determined to be healthy, independent and free. She had major surgery, and began her healing journey.
Taking care of her children, working and paying the bills was what she did. On food stamps and with the help of student loans, she went to college. It was there she started asking herself, ‘why she was having certain experiences and feeling stuck in a story?’ Answering this question led her to her PhD!
Now, Dr. Gayle coaches others, and practices herself, how to strengthen (in the brain gym) our habit of being present. She shares how to create the head-and-heart connection, and hold it, with compassion, breath, truth, and no judgement.
To learn more about Dr. Gayle, go to: https://holisticaretreats.com/about/
Episode 18: Interview with Christine about Coming Out as Gay
Episode 17: Interview with Audrey whose Daughter was Murdered at Age 24.
Episode 16: Interview with Patty about her Battle with Depression and Addiction
Episode 15: Interview with Cara who was Bullied as a Child
Episode 14: Interview with Eileen who Dropped Out of School at age 18 to Raise her Daughter
Episode 13: Interview with Rebecca, Part 2, who Teaches us How to Retrain our Brains to Think More Positively
Episode 12: Interview with Rebecca, Part 1, who Battled Anorexia at Age 11.
Episode 11: Interview with Maria who was Wrongly Accused of Child-Trafficking in a Foreign Country.
Episode 10: Interview with Madison who was Born without a Uterus
Episode 9: Interview with Taelor who was Diagnosed with Rheumatoid Arthritis at age 16, and Cured Herself by her Early 30s
Episode 8: Interview with Sarah who Left the War-Torn Country of Iraq to Give her Children a Better Life
Episode 7: Interview with Kelly, Mother of 4, who Lost her 18 Year Old Son in a Motorcycle Accident
Episode 6: Interview with Christy whose Life-Long Hearing Loss wasn’t Detected until Age 11.
Episode 5: Interview with Vicky who talks about Addiction and Jail Time.
Episode 4: Interview with Trish who talks about her Father’s Struggle with his Sexual Identity
Episode 3: Interview with Catherine who Left her Marriage after 17 Years when it Became Toxic
Episode 2: Interview with Kim who Lost her Husband in the 9-11 Attacks while she was Pregnant with her Second Child
Be Brave Podcast Episode 1: Introduction. Meet the Podcast Hosts, Cara and Patty
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