My BEST ways to DETOX from Social Media

Party People, 
This was sure does get heated! We dive into why and how social media can really take a toll despite the best intentions. But more importantly we discuss how to healthily detox and keep it in checks and balances. Let's lift the Heaviest Weight on social media!

UPDATE: Spring Clean Nutrition Challenge will be starting SOON! So be on the lookout for more details for that  

@cc_fitness17 
@heaviest_weight_podcast