The Strength Institute Ep. 15 - S&C in Professional Baseball with Jonny Ogilvie

In this episode of The Strength Institute Podcast, I'm joined by Jonny Ogilvie. Jonny is a Strength & Conditioning Coach who works extensively with The Perth Heat, A professional baseball outfit in the ABL (Australian Baseball League). The Perth Heat is the most successful ABL team with 15 Claxton Shields. We talk about some of the most important S&C factors when dealing with these athletes including position specific requirements and injury prevention. We also discuss their pathway to the MBL and wither or not Michael Jordan would have made it to the Triple A if he stuck with it!

YouTube:

https://youtu.be/j8bX2m1gCCI

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