In today's episode, Melissa interviews Christine Finnegan. Christine is a music therapist turned mental health counselor and private practice owner. She serves young women at her practice in Nashville called Replenish Her. She has also worked in the past with aging adults in multiple areas of mental health from Alzheimer's disease to depression. Christine talks to us today about the power of music and how it can be used as a tool to help calm us down during times of stress and anxiety.
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