Overcoming Anxiety: The Power of Action and Positive Thinking with Audrea Turgeman

2025-09-03

I’m so excited to share this conversation with mindset coach and spiritual teacher Audrea Turgeman. Together, we dive into the roots of anxiety and talk about how we can move past fear and overthinking into a place of calm and clarity. Audrea shares inspiring daily practices, like gratitude and positive affirmations, that help us feel grounded and connected. We also explore how to shift our relationship with money, embrace abundance, and find peace by staying present in the moment. This episode is full of uplifting i...

I’m so excited to share this conversation with mindset coach and spiritual teacher Audrea Turgeman. Together, we dive into the roots of anxiety and talk about how we can move past fear and overthinking into a place of calm and clarity.

Audrea shares inspiring daily practices, like gratitude and positive affirmations, that help us feel grounded and connected. We also explore how to shift our relationship with money, embrace abundance, and find peace by staying present in the moment.

This episode is full of uplifting insights and practical tools to help you quiet the mind, boost your confidence, and live more authentically.

Follow Audrea here

Timestamps:
00:00 – Introduction to Overcoming Anxiety
00:52 – Meet Audrea Turgeman: Mindset Coach and Spiritual Guide
03:13 – Understanding the Root of Anxiety
07:31 – The Power of Positive Thinking
14:40 – Addressing Financial Fears
24:52 – Daily Practices for Grounding and Gratitude
29:42 – Conclusion and Next Episode Preview

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