07\\Weight Loss Tips and How to Get Back on Track with Keto

In today’s episode, I share my top 10 tips for getting back on track with keto so you can start losing weight again.  I know how frustrating it is when you have so many cravings and distractions and keto just doesn’t seem to be working like it used to!  I hope you’re able to put some if not all of these tips in place so that you can experience the results you’re looking for, friend.

 

This is the prayer I share with you that you can pray as often as you'd like:

“Dear God.  I have tried to do this on my own and I realize now that I need you more than ever.  These cravings and temptations are so out of control and it seems impossible lately to stay on track, but I know with YOU Lord, all things are possible.  When I do experience cravings, please encourage me to remember why I’ve committed to this journey and help me remain strong in You.  I know that my body is my temple and I want to fully honor you by honoring it.  I am fully committed and will give this everything I have, Lord.  I know I am ready and willing and once and for all, will reach my health goals with you by my side.  And I will give You all the glory when asked about my success this time.  In your name I pray, Amen.”

 

Here is my affiliate link for Hal Elrod’s book, “The Miracle Equation”

https://amzn.to/3lz0MDd

 

Would you like to work one-on-one with me?  Email me at:

healthcoach.cheriehaynes@gmail.com

 

Would you like to join the Keto for Christ community for extra support?

https://www.facebook.com/groups/294986235117901/?ref=share

 

Do you need an extra boost to help lose those last 10-15 pounds?  These products curb your appetite, leave you feeling satisfied, and eliminate cravings for good!

https://cheriehaynes.mymfinity.com/

 

If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!

http://fbuy.me/qQJ4G

 

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