Small Town , Big Problems

2025-04-23

Living in a small town has its charm—but when you're in a bigger body, it also comes with some big challenges. In this episode, we’re getting real about what it’s like navigating plus-size life in smaller communities where resources are limited, support is rare, and judgment can be loud. We talk about:🏬 The lack of plus-size clothing and fitness options🧑‍⚕️ Limited access to compassionate, weight-inclusive healthcare🍽️ Small-town food culture and its impact on health journeys💬 The so...

Living in a small town has its charm—but when you're in a bigger body, it also comes with some big challenges. In this episode, we’re getting real about what it’s like navigating plus-size life in smaller communities where resources are limited, support is rare, and judgment can be loud.

We talk about:
🏬 The lack of plus-size clothing and fitness options
🧑‍⚕️ Limited access to compassionate, weight-inclusive healthcare
🍽️ Small-town food culture and its impact on health journeys
💬 The social stigma of being visibly fat in a place where “everyone knows everyone”

This one’s for all our folks in rural or remote areas trying to live large in a world that often feels way too small. You’re not alone—and we see you. 💖

Ever dealt with small-town struggles like this? Drop your story in the comments—we want to hear it! 👇

#SmallTownStruggles #PlusSizeLife #LivingLargePodcast #KateAndIsaiah #FatInASmallTown #BodyPositivity #RuralLiving #WeightStigma #InclusiveHealthCare #RealTalk

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