Double Unders, Running and SUI with Julie Wiebe

Physiotherapist Julie Wiebe and I have a very candid conversation about how impact activities like double unders (skipping) and running influence the pelvic floor and how we may use what research we have, as well as our clinical minds, to address these biomechanics on dysfunction like stress urinary incontinence. 

If you would like to become a patron and support the podcast, head to Podbean.com or click the money-bag icon in the Podbean app. As a thank you, you get access to patron-only episodes and the one of latest ones discusses some more ideas surrounding double unders. Thanks for listening everyone!

https://www.ncbi.nlm.nih.gov/pubmed/28675537

https://www.ncbi.nlm.nih.gov/pubmed/27794169

https://www.juliewiebept.com/about/